Those who engage in the practice of Yoga frequently vouch for its numerous health benefits. It is an ancient form of exercise that combines the physical, mental and emotional faculties, with a focus on breathing. The combination of stretching, strength building, meditation and relaxation techniques make it the most holistic[…]
Read moreSports has been an inseparable part of education since time immemorial. The importance of sports and its effect on the overall wellbeing of a child has been given more and more importance in today’s times. Schools aim to provide holistic education to its students. And students also have realised the[…]
Read moreKhel Mela, the Annual Sports event was conducted with great fervour and enthusiasm at all Arya Gurukul Schools, Ambernath and Kalyan on 2nd and 16th Decembers respectively. The highlight of this year’s Khel Mela was the theme of ‘Khelo India Khelo’ where we got a glimpse of the traditional Indian Games such as Satoliya (Lagori), Kancha (Marbles), kho-kho, Gilli Danda, Poshampa and Kith- Kith (hopscotch).[…]
Read moreSports in school encourage students to be active which can develop mental alertness. Sports also engage meaningful connection with education as it can improve performance in academic skills, as well as increase competitive spirit. Arya Gurukul, which is amongst the best CBSE board school in Kalyan feel the need to[…]
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